WOMEN ONLY WELLBEING RETREATS AND MIXED YOGA RETREATS.
Maybe you would like to get away to work on issues around anxiety or low self - esteem. Or perhaps you are recovering from bereavement or a partnership separation. Undertaking therapy in a different environment allows us to be clear of triggers experienced in our daily lives and also prevents us taking what we work on home with us, you only go home with the positive learning.
We offer women only wellbeing retreats, using mindfulness, creative therapy, yoga, meditation, self- development workshops and sound therapy. All combined with visits to local attractions, we like to share the wonders of Slovenia with our guests. The retreats are kept to a maximum of 7 participants, everyone has their own room and everything is included in the price but the flight. This makes it great value. Flights from the UK are from Stansted or Luton to Ljubljana. All Ljubljana airport transfers are provided by Sundara Prana. All you have to do is turn up and enjoy.
We aim to provide a safe haven, to promote safety and growth. Your personal journey is important to us.
We work to GDPR regulations, keeping your data safe. We only collect data for correspondence and will always ask for your permission.
Give yourself time and space to grow, reconnect to your true self.
Work on long standing issues, remove blocks, enhance self-esteem, improve relationships and have fun.
Come with your partner or come with a friend.
6 days of yoga and sightseeing.
Daily Kundalini yoga and meditation(optional) sound bath with planetary gongs and crystal bowls, vegetarian breakfast and dinner. Visits to Lake Bled, Ljubljana old town, Vintgar Gorge, Bohinj Lake and Most na Soci.
investment £599 per person plus additional charges for some excursions. Enquire for further details.
Therapeutic, women only, wellbeing retreats and mixed yoga retreats. Next retreat October 6th to 11th2020 £549 per person
- Work on long standing issues in a safe, comfortable environment. SEPTEMBER RETREAT IS NOW FULLY BOOKED.
- Experience a taste of Slovenian life
- Make new friends.
- Find peace and clarity.
- Enjoy life
|Turn negativity into positivity
||Lead a fulfilling life
Mixed Yoga retreats
OPEN TO MEN, WOMEN, ALL LEVELS AND BEGINNERS. 4 days of yoga and sightseeing
based on 2 sharing. Single occupancy is possible, enquire for details.
Enjoy the benefits of group energy during Sadhana and practice beautiful kriyas.
Deep relaxation using gongs and crystal bowl sound immersion.
Visit Slovenia's beautiful Lakes and sights.
Luxury accommodation set in the National Triglav Park.
Healthy vegetarian meals made with love.
Free time to relax in the hot tub or sauna.
CREATE YOUR OWN RETREAT - TELL US WHAT YOU WANT AND WE WILL CREATE IT FOR YOU.
ALL YOU NEED IS 5 OR 6 PARTICIPANTS.
Terry - I practice Kundalini Yoga and meditation. My passion is sound therapy, we have Mars, Chiron and Venus planetary gongs, a selection of crystal bowls, rainstick, aura chimes, a diggeridoo and various other instruments, which produce a wonderful healing experience. I am also a Reiki practitioner and lastly I like to prepare healthy, nutritious vegetarian meals for our retreats.
Bryanna - Kamal Deva Kaur
I have worked as a Counsellor for many years, helping others to work towards a happier life. I have always loved my work but began to feel that something was missing for both myself and the people I worked with. I felt that there was more to offer.
I found Kundalini, or rather, Kundalini found me and I was hooked. This was the missing factor.
I completed my teacher training some years ago and now use Kundalini in my personal practice and retreats.
The benefits of Kundalini are vast for mind, body and soul. I look forward to sharing a sacred space with you.
YOU ARE NOT REQUIRED TO BE SUPER FLEXIBLE OR AMAZINGLY FIT, YOU WORK TO THE LEVEL THAT IS RIGHT FOR YOU.
ANYONE CAN DO YOGA.
"YOGA IS NOT GOING TO MAKE YOU GREAT. YOGA IS GOING TO MAKE YOU YOU!"
Experience Kundalini yoga, the yoga of awareness, improve postures, daily yoga and meditation, mantra and sound healing.
Visits to Lake Bled and Lake Bohinj.
Meet like - minded people, make life- long friends and have fun.
Vegetarian yogic menu.
We also provide individual or Couples counselling programmes that can be arranged to suit your needs.
Brief focussed therapy in a relaxing environment. Follow up sessions available by Skype. Individual Counselling programmes available.
Hire Sundara Prana for your own retreat
The house is also available to rent for holidays or for retreats. We have completed conversion of our barn into a yoga suite, which we use for yoga, sound baths and meditation classes. It is a safe, calm and inspiring space. Contact us if you are interested in renting the house.
Relaxation comes in many forms and is different for each of us, Sundara prana is not a spa hotel, there is not a pool (although we do have a hot tub and sauna) and treatments are not available, but it does offer a tranquil, therapeutic space that is surrounded by beautiful countryside.